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Saturday, September 11, 2010

P90X progress report III

Well, here I am it is September 11th and I am finishing week 10.

I can't believe I am actually so close to the finish line, 2 more intense weeks, 1 recovery week and I'll be an official P90X grad :-)

So far my feedback continues to be very positive as I progress, I continue to enjoy the workouts, I continue to put in my 6 days a week, plus the occasional double work out. I continue to endure the soreness and stiffness, and I am continuing to see progress in my strength, stamina and flexibility....and of course, the lost inches ;-)

I went ahead and finally bought a pull up bar, because I suspected that using the resistance band wasn't quite cutting it, and boy was I RIGHT!! Now, I am not claiming to be able to actually perform A PULL UP, I do have to use a chair to help me out, but the muscles are all getting the work out that it is intended for, so I am very excited to see if maybe someday in the future I will be able to do an actual honest to goodness pull up, with no chair....only time and sweat will tell!

I continue to hate Yoga X and I think I have figured out why. All the P90X workouts are so full of variety it keeps things interesting and it makes it go by fast. You challenge yourself in different ways within a work out so you don't feel like you're doing the same thing over and over for an hour. Yoga X is quite repetitive, at least the first 45 minutes...and then there's another 45 minutes of a little more varied moves to reward you for surviving that first part. I continue to do it but man...I DO NOT enjoy it, it is the only work out I have to consistently dread. Not bad considering there are about 12 different workouts in the set!

So all in all, I am very encouraged and excited to see how far I've come and looking forward to see how far I can still go.

Bring it Tony....BRING IT!

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